Sunday, February 19, 2012

Simple diet

With this extremely simple diet (if you consider it a diet) you'll lose lots of pounds easily.
All you have to do is eat the foods you normally eat except you eat half of it. For example if you normally eat a cup of rice, eat half a cup instead. By doing this you are eating a little less therefore shrinking your stomach and losing excess weight you have

Wednesday, January 25, 2012

Deep conditioning hair mask for damaged hair

You will need:
1 egg yolk
4-5 tablespoons extra virgin olive oil
1 cup mayonnaise

mix all the ingredients in a bowl. Apply to your hair and cover with a shower cap to lock in heat and moisture. Leave on for 30 minutes. After 30 minutes are up wash it out of your hair


Sunday, January 22, 2012

Natural hair conditioner

You will need:
Olive oil
Bowl
Microwave

Take a half cup of olive oil and heat it up (dont boil). Liberally apply to your hair and cover your hair with a plastic bag then wrap it in a towel. Let it set for 45 minutes, then shampoo and rinse your hair thoroughly.


Saturday, January 21, 2012

No milk to reduce acne

despite the fact that there's a lot of us milk lovers out there milk can be a cause to acne. Since milk comes from female animals it has a hormone in it that can cause acne. What this hormone does is that it gets you to produce excess sebum (a.k.a oil) and this can clog pores causing acne, also making your face shiny and oily. So basically don't drink milk at all or at least limit the amount of milk you drink if your really addicted to drinking milk

Friday, January 20, 2012

Egg yolk acne mask

You will need:
a bowl
an egg
something to stir with

separate the egg yolk from the egg white. whip the egg yolk and apply to your face and leave it there for 20 minutes. Wash off with cool water
How this works: the egg yolk contains vitamin A which can help get rid of any acne scars you may have.



Wednesday, January 18, 2012

Yogurt acne mask

You will need:
Plain yogurt
A bowl
Optional: banana, pineapple, papaya

Take about 2 tablespoons of plain yogurt and apply to your face and leave on for 5-10 minutes.. add and mix mashed banana, pineapple, or papaya to the yogurt for a more exfoliating mask. Wash off with cool water and pat face dry
How this works: this mask has vitamin C and collagen that are both very helpful for skin. This mask helps keep skin from sagging and getting wrinkles


Salt and olive oil acne mask

You will need:
Olive oil (any kind will work)
Salt (any kind will work)
Small bowl
Tablespoon

Make a paste by mixing 4 tablespoons salt with 3 tablespoons olive oil. Apply and soread around your face. Leave on 5-10 minutes and rinse off with cool soapy water. Apply daily for 1 week, then cut back to 2-3 times per week.
How this works: The salt cleanses your pores by exfoliating them, while the olive oil naturally replenishes moisture to your skin